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Bang Energy Drink – The Complete Guide

Bang Energy Drinks

Last Updated on March 25, 2022 by Jim Edwards


What is Bang Energy Drink?

Bang Energy drink is an energy drink from America, produced by Vital Pharmaceuticals Inc. inFlorida. Bang Energy drink is extremely popular and is the third highest-selling energy beverage in the USA.

The Founder of Vital Pharmaceuticals and Bang energy drink, Mr. Jack H. Owoc, created this drink backed by scientific research for fitness enthusiasts & college students to fulfill the necessary supplementation for high performance.

Bang energy is a carbonated drink with high caffeine content. It has a plethora of flavors available in large 16 fluid ounce cans.

One thing that separates Bang from other energy drinks is that they have 0 Sugar, calories, carbs, and artificial color. This is why Bang is popular among people on a weight loss diet, bodybuilders, athletes. Bang energy is the official drink of the Florida Panthers.

Bang Energy Drink Review

Though caffeine content is the highest in the market, it didn’t make me feel dizzy or restless. I felt extremely energized, active and awake. My brain felt super active. I did have trouble sleeping even after a long day; that’s probably because of high caffeine. Another thing I liked about bang energy drink is I didn’t feel any energy crash which other drinks give you. It may be because they use artificial sweeteners in place of a high amount of sugar.

I would personally recommend the Bang energy drink over other drinks, especially if you are looking for a pre-workout energy boost. I appreciate the fact that it has 0 sugar, carbs, and artificial colors. Though, I would recommend being little careful drinking it since it has 300 mg of caffeine per can.


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Are Bang Energy Drinks Bad For You?

This is a very subjective topic of course. Here is my 2 cents.

On the one hand, these drinks have zero carbs, low calories and zero sugar.

On the other hand, Bang, like other energy drinks, has high caffeine and contains supplements like BCAAs and creatine, usually used by athletes. 

But even though the drink has 0 sugar, unlike their competitors, is it really healthy?

A can (16 oz) of Bang energy drink contains 300 mg of caffeine which is equal to the amount of caffeine present in 3 cups of coffee. It is pretty close to the daily limit of 400 mg caffeine. Drinking that much caffeine in 1 can of Bang at once can cause some effects like migraine, nervousness, restlessness, muscle tremors, and fast heartbeat. 

So, the best and safest way to consume Bang energy drink is to drink it in moderation. Any drink with such a high level of caffeine should be consumed in moderation – drinking energy drinks regularly may cause some serious health issues for sure. And be sure to consult with your medical professional for professional advice.

Bang Energy Drink Ingredients

Bang energy drink ingredients are Carbonated water, citric acid anhydrous, natural flavors, malic acid, caffeine anhydrous, sodium benzoate (preserves freshness), potassium citrate monohydrate, EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan), sucralose, potassium phosphate dibasic, vitamin C (ascorbic acid), potassium sorbate (preserves freshness), magnesium chloride, SUPER CREATINE® (Creatyl-L-Leucine [Creatine bonded to L-Leucine]), calcium chloride, calcium disodium EDTA, vitamin B3 (niacinamide), CoQ10 (coenzyme Q10), vitamin B6 (pyridoxine hydrochloride), and vitamin B12 (methylcobalamin).

Bang Energy Drink Flavors List

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When it comes to flavors, Bang has an insane number of options, here is the list of all flavors:

  •     Bangster Berry
  •     Birthday Cake Bash
  •     Black Cherry Vanilla
  •     Blue Razz
  •     Candy Apple Crisp
  •     Champagne
  •     Cherry Blade Lemonade
  •     Citrus Twist
  •     Cotton Candy – tastes like cotton candy but without the calories or sugar!
  •     Delish Strawberry Kiss
  •     Frose Rose
  •     Key Lime Pie
  •     Lemon Drop
  •     Miami Cola
  •     Peach Mango
  •     Pina Colada
  •     Power Punch
  •     Purple Guava Pear
  •     Purple Haze
  •     Radical Skadattle
  •     Rainbow Unicorn
  •     Root Beer
  •     Sour Heads
  •     Star Blast

Bang Caffeine-Free Flavors

Bang Energy drink also has few caffeine-free flavors available:

  • Birthday Cake Bash
  • Black Cherry Vanilla
  • Candy Apple Crisp
  • Cherry Blade Lemonade
  • Cotton Candy
  • Miami Cola
  • Purple Guava Pear
  • Sour Heads

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Bang Energy Drink Nutritional Information

The nutritional information mentioned in the table below is per a 16 oz can of Bang energy:


% Daily Value
Calorie 0
Total Fat (0g) 0%
Total Carbohydrates (0g) 0%
Dietary Fiber (0g) 0%
Total Sugar (8g) 16%
Sodium (40mg) 2%
Protein (0g) 0%
Potassium (85mg) 2%
Calcium (12mg) 1%
Magnesium 5mg 1%
Vitamin B6 0.5mg 30%
Vitamin B12 1.5mcg 60%
Vitamin C 27mg 30%
Niacin 5mg 30%

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Bang Energy Drink Frequently Asked Questions (FAQs)

Who is the Bang Energy CEO?

Mr. Jack Owoc is the founder and CEO of Bang Energy. He founded the company in 1993, intending to create the highest grade, well-researched sports supplement, and performance drink.

Who owns Bang energy? 

Bang energy drinks are owned by Vital Pharmaceuticals, founded by Jack Owoc in 1993.

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How much caffeine does Bang energy drink have?

Bang energy has 300 mg of caffeine per can; the recommended limit of caffeine per day is 400 mg. However, there are a few caffeine-free flavors available.

What is Bang Energy Drink Creatine Content?

Bang energy drinks have mentioned the presence of creatine in the drink, but they have not disclosed the amount of it per can. But, as per known quantities, creatine present in a can is around 4 mg, which is below the recommended safe limit of 5 grams per day.

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Video: Bang Energy Drink Review

Want to learn more about whether the drink is good for you? Want to see all of the flavors and reviews of the flavors? Give this video a watch.



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Related: Bawls Guarana and Related: Bob Ross Energy Drink

And if you want an unusual, non-caffeinated soda that is imported from Japan, be sure to read our review of Ramune Soda.

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