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Lays Poppables – Perforated and Airy Chips that “Pop” In Your Mouth

Lays Poppables

Last Updated on June 17, 2023 by Jim Edwards

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What are Lays Poppables?

Lays Poppables are a light-textured and crunchy potato snack. It is not a chip but a multi-dimensional and saucer-shaped. The potato bites are perforated and airy. They are very fun and offer a different taste, texture and crunch compared to a regular potato chip. They pop in your mouth, hence the name “Poppables.” Lays Poppables are produced and marketed by PepsiCo through Frito-Lay. 

History of Lays Poppables

Lays is a potato chips brand founded by Herman Lay in 1932. The first operating unit was launched in Nashville, Tennessee. He bought the Barrett Food Company in 1938 and renamed the company “H.W. Lay Lingo & Company.”

In 1944, the name was shortened to “Lay’s Lay Lingo Company.”

In 1961, Herman Lay’s firm merged with the Frito Company to form Frito-Lay. Later in 1965, Frito-Lay and Pepsi-Cola merged to form PepsiCo.

Lays Poppables, a healthier and interesting version of potato snacks, was released in March 2017. It became an instant hit due to its unique shape and texture. Compared to regular potato chips, Lays Poppables contain lesser calories.

What is the taste and flavor of Lays Poppables like?

Lays Poppables comes in four distinct flavors:

  • White Cheddar
  • Sea Salt
  • Honey BBQ
  • Sea Salt & Vinegar

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Related: See our Ultimate Guide to Pringles!

What are the ingredients in Lays Poppables?

The ingredients in Sea Salt & Vinegar flavored Lays Poppables are dried potatoes, sunflower oil, corn oil, canola oil, potato starch, sea salt & vinegar seasoning (maltodextrin from corn, lactose, sea salt, vinegar, potassium chloride, natural flavor), sea salt, and turmeric.

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The ingredients in Honey BBQ flavored Lays Poppables are dried potatoes, sunflower oil, corn oil, canola oil, potato starch, Honey BBQ seasoning (maltodextrin from corn, sugar, salt, spices, onion powder, yeast extract, brown sugar, tomato powder, honey, molasses, paprika, sunflower oil, garlic powder, citric acid, purified stevia leaf extracts, natural flavor), sea salt, and turmeric.

The ingredients in White Cheddar flavored Lays Poppables are dried potatoes, sunflower oil, corn oil, canola oil, potato starch, white cheddar seasoning (maltodextrin from corn, salt, cheddar cheese, skim milk, sunflower oil, buttermilk, Romano cheese, whey protein concentrate, dextrose, corn oil, yeast extract, onion powder, garlic powder, spices, lactose, citric acid, milk protein concentrate, lactic acid, natural flavor), sea salt, and turmeric.

The ingredients in Sea Salt flavored Lays Poppables are dried potatoes, sunflower oil, corn oil, canola oil, potato starch, sea salt, and turmeric.

Learn about the History of Potato Chips

Lays Poppables Ad

If you want to see what the poppables look like and why they are so much fun, check out this short ad from Lays.

Nutritional Facts of Lays Poppables

The nutritional facts mentioned below are for a serving size of 28 grams (28 pieces).

Sea Salt & Vinegar

% Daily Value
Total Fat (8 g) 11%
Saturated Fat (1 g) 6%
Trans Fat (0 g) 0%
Total Carbohydrates (16 g) 6%
Dietary Fiber (< 1 g) 4%
Total sugar (< 1 g)
Sodium (220 mg) 10%
Cholesterol (0 mg) 0%
Protein (0 g) 0%
Iron (0.3 mg) 0%
Calcium (0 mg) 0%
Potassium (280 mg) 4%
Vitamin C (o mcg) 0%
Vitamin D (0 mcg) 0%
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Related: The Ultimate Guide to Funyuns

Honey BBQ

% Daily Value
Total Fat (8 g) 11%
Saturated Fat (1 g) 6%
Trans Fat (0 g) 0%
Total Carbohydrates (17 g) 6%
Dietary Fiber (1 g) 4%
Total sugar (1 g)
Sodium (220 mg) 10%
Cholesterol (0 mg) 0%
Protein (1 g)
Iron (0.3 mg) 0%
Calcium (10 mg) 0%
Potassium (170 mg) 2%
Vitamin D (0 mcg) 0%

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White Cheddar

% Daily Value
Total Fat (8 g) 11%
Saturated Fat (1.5 g) 6%
Trans Fat (0 g) 0%
Total Carbohydrates (17 g) 6%
Dietary Fiber (1 g) 4%
Total sugar (1 g)
Sodium (190 mg) 8%
Cholesterol (0 mg) 0%
Protein (2 g)
Iron (0.2 mg) 0%
Calcium (20 mg) 0%
Potassium (160 mg) 4%
Vitamin D (0 mcg) 0%

Sea Salt

% Daily Value
Total Fat (8 g) 11%
Saturated Fat (1 g) 6%
Trans Fat (0 g) 0%
Total Carbohydrates (17 g) 6%
Dietary Fiber (1 g) 4%
Total sugar (< 1 g)
Sodium (220 mg) 10%
Cholesterol (0 mg) 0%
Protein (1 g)
Iron (0.2 mg) 0%
Calcium (10 mg) 0%
Potassium (170 mg) 4%
Vitamin D (0 mcg) 0%

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How many calories are there in Lays Poppables?

The calories mentioned below are for a serving size of 28 grams (28 pieces).

Flavor Calories
Sea Salt & Vinegar 140
Honey BBQ 150
White Cheddar 150
Sea Salt 150

Lays Poppables Frequently Asked Questions (FAQs)

Are Lays Poppables gluten-free?

All the flavors of Lays Poppables are 100% gluten-free.

Are Lays Poppables vegan?

Honey BBQ and Sea Salt flavored Lays Poppables are vegan.

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White Cheddar and Sea Salt & Vinegar flavored Lays Poppables are not vegan as they contain milk ingredients.

However, all the flavors of the Lays Poppables are manufactured in the same facility. There could be a risk of cross-contamination in the vegan flavors.

What is the slogan for Lays Popables?

The Slogan is “One Pop & You’re In Love™”

And we have to admit you probably will be hooked after you try them – they are very addictive!

Lay’s Poppables Review – All Four Flavors

If you want to see an opening and tasting of all four flavors, this video is worth a watch.

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Related: Popchips Review

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