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The 11 Jamba Juice Menu Must Try Items (2023 Update)

Jamba Juice Menu

Last Updated on January 31, 2023 by Jim Edwards

Jamba Juice is the delightful and sweet creation of health advocate, Kirk Perron. Since its entry into existence, it changed from the original name Juice club to Jamba Juice, Jama being an African word that means (to celebrate). Not your ordinary juice bar, Jamba Juice also has fresh fruit bowls, baked goods, and delicious blend-to-order smoothies.

Many patrons agree that Jamba Juice provides a quaint atmosphere and excellent service with a smile. With their customers in mind, Jamba also offers nutrient-enriched plant-based sausage breakfast sandwiches. And for the younger generation, they have vitamin-packed fruit smoothies as well. Below we’ve included the top 11 Must-Try Jamba Juice Menu Items that have you coming back for more!


Must Try Jamba Juice Menu Items

Apple ‘N Greens

Get an extra boost of energy to start the day with an Apple ‘N Greens Jamba smoothie. At a mere 320 calories, you can enjoy the tongue-tingling blend of fresh fruits, kale, and fruit juices. Which include apple, pear, strawberry juice blend, kale, mangos, bananas, and peaches.

This smoothie is a definite must-try, with its lip-smacking chunks of bananas, mangos, and peaches, you’ll think you’ve died and gone to heaven.


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Related: Jamba Juice Secret Menu

Lotta Horchata

Another low-calorie Jamba Juice must-have, the Lotta Horchata is a divine honey cinnamon sweetness blended with cold brew coffee (caffeine!) to produce a delicious sweet drink that will keep you buzzing!

This one is great in the morning or afternoon.  Unlike the typical smoothie, this one has 4 grams of protein and provides you with 4% of your daily iron allowance. Making it a healthy drink that allows you a guilt-free java experience.

Two other tasty Lotta contents include fat-free vanilla frozen yogurt and unsweetened almond milk. Which is awesome news for people who’re lactose intolerant!


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Cheddar Tomato Twist

Imagine a soft warm pretzel pocket in the form of an inviting pizza-like twist. Imagine a soft warm pretzel pocket in the form of an inviting pizza-like twist. Loaded with creamy white cheddar cheese and rich tomato sauce, we present you with the Cheddar Tomato Twist.

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As promised, this Jamba Juice delight is both nutritious and delicious! Providing you with Vitamin A, Iron, Calcium, and Niacin to name a few. It also zero percent trans-fat and is a good source of calcium with 9 full grams in one twist.

Turkey Sausage Wrap

The Jamba Juice’s Turkey Sausage Wrap is a light and savory breakfast addition. Made with fresh egg whites and turkey sausage crumbles, you’re guaranteed to enjoy each bite, even more, knowing how healthy it is.

To enhance your taste experience, Jamba adds creamy cheddar and American cheese spread with crisp tortillas. Plus, this wrap has 17 grams of protein, giving you a boost of energy to help you get the day started.

Island Pitaya Bowl

If you like honey and coconut, then the Island Pitaya is your must-try Jamba tropical refresher. Other mouth-watering ingredients include fresh chunks of pineapple, mango, pitaya, and berries. For added texture, there’s crumbled organic granola sprinkled throughout.

Need to get those brain juices flowing? Try a Jamba Whole Food Boost of green leafy kale! Along with the other healthy contents, you’ll get 7 grams of protein and 11 grams of dietary fiber. It is also loaded with Vitamin C, providing you 200% of the daily allowance.


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Oatmeal Bowl

This Jamba Juice tasty treat isn’t like your typical everyday oatmeal for there is a hidden treasure trove of sweet brown sugar crumbles. At 170 calories, you can enjoy the guilt-free flavor fullness as it tantalizes your tastebuds.


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Jamba drizzles honey atop heaps of bananas, berries, shredded coconut, and organic honey to sweeten things up. Then, they pour in soymilk concentrate, making it a plant-based organic item that is an all-natural taste sensation.

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Classic Sausage, Egg + Cheese Handwich

Who can resist a meaty sausage pattie smothered with white cheddar cheese? This protein-packed sandwich contains 12 full grams of heavenly goodness. Unlike other breakfast sandwiches, the Classic Sausage, Egg, + Cheese Handwich comes served on a warm Sprouted Grain Bun.

Topped with a fluffy yellow egg, now that’s what I call one heck of a sandwich. Don’t let the 320 calorie count be intimidating for this must-try provides you with 15% of your daily Calcium and 6% of daily Iron.

Impossible Handwich

A healthy version of item number 7 on our Jamba Juice Must-Try list, the Impossible Handwich is both nutritious and delicious. You’ve heard me right, with only 220 calories, you can enjoy every single bite.

Vegetarians are jumping for joy over Jamba’s Impossible Handwich. Made from 100% plant-based soy protein, the faux sausage patty looks like real meat only it’s not! Served up on plants sprouted grain bun and white cheddar cheese, the Impossible leaves your mouth begging for more.

Spring Veggie Egg Bake

If you love eggs, veggies, and cheese, then the Spring Veggie Egg Bake is your definite must-try Jamba item! This low-calorie flavorful tasty item has non-fat heavy whipping cream for a more enhanced taste experience.

To change things up a bit, Jamba uses montamore cheese in the creation of their Spring Veggie creation. Which taste like parmesan and go well with the artichoke hearts and red bell peppers.

Cucumber Orange Cooler Fresh Juice N’ Shots

Get a jump start to your morning with the Cucumber Orange Cooler Fresh Juice N’ Shots. This refreshing drink has fresh juiced cucumbers and contains essential vitamins and nutrients. Such as Vitamins A, C, K, B6, Riboflavin, Iron,

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In combination with fresh orange juice, the Cucumber Orange Cooler has fresh juiced apples and lemons as well. Setting you up for an out-of-this-world tasteful experience unlike any other.

Veggie Vitality Fresh N’ Shots

Liven the day up with a Veggie Vitalize Fresh N’ Shots. Thanks to its fresh sweet spinach, you receive 1290 milligrams of potassium, which is 3 times that found in one single banana.

Crisp juicy apples and carrots are an extra sweet addition that makes this Fresh N’ Shots beverage irresistible. Plus, since it is both gluten and dairy-free, you can enjoy the plant-based Veggie Vitality with ease.

Trying the Whole Jamba Juice Menu

If you want to see what these drinks look like close up plus a taste test, this video is worth a watch!

Jamba Juice Menu Summary

Aside from the above 11 Must-Try Jamba Juice Menu items, there are also Grab N’ Go selections to choose from. This includes health bars, hummus, and chickpea veggie crisps for those on the run. We hope you enjoyed our compilation of must-tries and see for yourself if they’re indeed as good as we claim them to be!

Related: Sugar Factory – our complete guide

Image Credit: “Jamba-Juice (1)” by #FoodTograpiya | PauLRivera Photography is licensed under CC BY-ND 2.0

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